Top 10 Foods For Mind Blowing S*X

Everybody wants to have great s*x. If you’re not having any s*x, you want it,
if you’re having okay s*x, you want an upgrade to great and if your s*x life is
great, well, you want it to be mind-blowing. But there’s more to greats*x than
meets the eye. And it begins in the kitchen.
Your nutrition is vital to the quality of your s*x life. To really get things
going, you need to stimulate your ‘circuitry,’ your nervous and circulatory
systems. You can’t clog your arteries with saturated fat that slow circulation,
inhibit blood flow and decrease the ability of the body to feel stimulation and
expect to have great s*x.
So brace yourself. Here they are, the top ten foods to put sizzle in more than
your sauté pan.
1). Whole grains: Brown rice may look like Clark Kent, but a bowl of whole
grains, like oatmeal can make you Superman (or woman) in bed. While not
the stuff of fantasy, that morning bowl of oats is high in zinc and can
increase testosterone, which increases s*xual desire (in both men and
women). And being complex carbohydrates, whole grains create staying
power, so you can perform in a way that matches your passion. So the next
time you are contemplating breakfast in bed, think oatmeal, not croissants or
bacon and eggs (which will clog your arteries and put you back to sleep).
2). Chocolate : What is the magic of this rich, dark, creamy, sensual, sweet,
sexy food. There is true mojo in chocolate. This lovely indulgence is a rich
source of magnesium, which soothes nerves, making us feel open and
receptive. But the true power of chocolate is phenylalanine, an amino acid
that raises the body’s endorphins and produces dopamine, the brain
chemical that surges during climax…for both men and women, creating…well,
spectacularly great ‘O-h-h-h-h-h-h-h-h-h-h-h-h-h’s.’
3). Oysters: Casanova was right. But I’m guessing that he didn’t know that it
was all about the zinc, which improves testosterone levels which leads to
incredible s*xual performance, as well as improved sperm count.
4). Chili Peppers : Hot peppers really heat things up as we eat them, but
capsaicin, the source of that heat, triggers endorphins, our sensations of
pleasure, which is very, very good for very, very good s*x. Chilies also
stimulate the nervous system, accentuating the effects of arousal, which is
very, very, very good for very, very, very good s*x. Conclusion? Hot, spicy
foods can lead to hot, spicy s*x.
5). Chia Seeds : Yes, the same seeds that can grow a chia pet can contribute
to great s*x. In terms of nutrition, a mere tablespoon of these tiny, ancient
seeds are like making a smoothie made from salmon, spinach and human
growth hormone. Packed with omega 3′s and 6′s, protein, calcium, iron,
zinc, fiber and antioxidants, chia seeds will give you stamina to burn,
improve circulation and increase your body’s ability to feel stimulation.
Brought to Aztec kings in homage, these tiny seeds will have you flushing
your little blue pills right down the drain.
6). Ginger, Garlic, Onions : To really get your juices flowing, pile on the garlic,
leeks, onions, scallions and chives. Known as alliums, these powerful
vegetables will give you the stamina that pharmaceuticals can only promise.
There are religious sects that actually ban the consumption of these humble
foods because they believe they feed desire. Containing chemical compounds
that stimulate blood flow to private part area, these vegetables cause intense
feelings of arousal, resulting in a strong, enduring s*x.
7). Olive oil: We need fat to produce s*x hormones; not the kind that builds
up around our bellies and hips, but healthy fat in our food. Here comes the
sexy part. Fat and cholesterol are metabolized in the liver, stimulating the
production of testosterone and estrogen, which we need for our s*x drive…
and performance. A healthy balance of s*x hormones produces a strong
libido in men and women. But skip the saturated fats in steak, butter and
lobster and drizzle some extra virgin olive oil (rich in vitamin E, shown to
improve s*xual function) on the pasta, on the salad, on her, on him…
8). Tomatoes : Tomatoes were named ‘love apples’ by the Puritans for their
‘sinful’ s*xual stimulation. Sought after as a love potion due to their red
color, which signified excitement and passion, we now know the force
behind tomatoes is the antioxidant, lycopene, a powerful libido-enhancer in
both men and women. And since the mere scent of tomatoes has been
shown to increase penile blood flow by 5%, perhaps that tomato bruschetta
is a good idea for dinner tonight.
9). Soy : Chinese medicine tells us that soy relaxes and cools the body. When
people are relaxed, they tend to be more open and receptive. In the bedroom,
that’s good! But it’s the science of soy that’s the sexy part. Soy contains
phytoesterogens, hormone-like compounds that bind estrogen receptors.
With soy as a regular part of your diet, vaginal lubrication is less of a
problem. But the best part? Studies have shown that soy can be very
beneficial to prostate health, which is crucial to male s*xual function.
10). Artichokes: Ancient Romans believed that eating artichokes were not only
an aphrodisiac, but would result in everlasting life. They were off on the
living forever part, but artichokes can result in better s*x. Science has shown
that pantothenic acid is the reason for artichokes’ reputation. Regulating bile
production, artichokes tonify the liver, which governs nervous system
response, so eating artichokes increases our response to stimulus. And
increased response to stimulus means better s*x.
With these ten foods added to your diet, you’ll be off to the races…if and
only if, you make healthy food choices overall, exercise regularly and live a
more natural life.