Instant noodles are a fast, cheap and easy to cook food for the
man on the go but do you know they can kill you.
Here we take a look at the top 10 reasons why we should avoid
these sweet temptations:
1. Nutrient Absorption : Noodles inhibit the absorption of
nutrients for the children under 5.
2. Cancer : The ingredient in the instant noodles called
“Styrofoam’, is a cancer causing agent.
3. Miscarriage : Women who are Eating instant noodles during
their pregnancy causes miscarriage, because it affect the
development of a foetus.
4. Junk Food : instant noodles are enriched with full of
carbohydrates,but no vitamins, fiber and minerals. This makes
the instant noodles considered as a junk food.
5. Sodium : Instant noodles are power packed with high amounts
of sodium. Excess consumption of sodium leads to heart disease,
stroke, hypertension and kidney damage.*
6. MSG : Monosodium Glutamate is used to enhance the flavour
of instant noodles. People who are allergic to MSG consume it
as part of their diet, then they end up suffering from headaches,
facial flushing, pain, burning sensations.
7. Overweight : Eating Noodles is the leading cause of obesity.
Noodles contains fat and large amounts of sodium, which causes
water retention in the body and surely it leads to overweight, and
obesity leads to heart problems.
8. Digestion : Instant noodles are bad for digestive system.
Regular consumption of instant noodles causes irregular bowl
movements and bloating.
9. Propylene Glycol : The ingredient in the instant noodles called
“Propylene Glycol” which has a anti-freeze property. This
ingredient is used because it prevents the noodles from drying
by retaining moisture. It weakens the immune system of our
body. It is easily absorbed by the body and it accumulates in the
kidneys, heart and liver. It causes abnormalities and damage to
those areas.
10. Metabolism : Regular consumption of instant noodles affect
the body’s metabolism, because of the chemical substances like
additives, coloring and preservatives inside the noodles.
What Do You Have To Say?
man on the go but do you know they can kill you.
Here we take a look at the top 10 reasons why we should avoid
these sweet temptations:
1. Nutrient Absorption : Noodles inhibit the absorption of
nutrients for the children under 5.
2. Cancer : The ingredient in the instant noodles called
“Styrofoam’, is a cancer causing agent.
3. Miscarriage : Women who are Eating instant noodles during
their pregnancy causes miscarriage, because it affect the
development of a foetus.
4. Junk Food : instant noodles are enriched with full of
carbohydrates,but no vitamins, fiber and minerals. This makes
the instant noodles considered as a junk food.
5. Sodium : Instant noodles are power packed with high amounts
of sodium. Excess consumption of sodium leads to heart disease,
stroke, hypertension and kidney damage.*
6. MSG : Monosodium Glutamate is used to enhance the flavour
of instant noodles. People who are allergic to MSG consume it
as part of their diet, then they end up suffering from headaches,
facial flushing, pain, burning sensations.
7. Overweight : Eating Noodles is the leading cause of obesity.
Noodles contains fat and large amounts of sodium, which causes
water retention in the body and surely it leads to overweight, and
obesity leads to heart problems.
8. Digestion : Instant noodles are bad for digestive system.
Regular consumption of instant noodles causes irregular bowl
movements and bloating.
9. Propylene Glycol : The ingredient in the instant noodles called
“Propylene Glycol” which has a anti-freeze property. This
ingredient is used because it prevents the noodles from drying
by retaining moisture. It weakens the immune system of our
body. It is easily absorbed by the body and it accumulates in the
kidneys, heart and liver. It causes abnormalities and damage to
those areas.
10. Metabolism : Regular consumption of instant noodles affect
the body’s metabolism, because of the chemical substances like
additives, coloring and preservatives inside the noodles.
What Do You Have To Say?
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